Ah, swimsuits. They can be both liberating and terrifying, can’t they? For many of us, the idea of wearing one, especially in public, can feel like stepping onto a stage where every insecurity gets a spotlight. But here’s the thing: you deserve to feel amazing in a swimsuit. And with a little mindset shift, some self-care, and the right swimsuit, you absolutely can.
Let me share a personal story to kick things off.
My First "Swimsuit Freak-Out"
A few years ago, My school (in Colombia) planned our high school graduation trip in San Andres, Colombia. Sounds fun, right? I needed to get a swimsuit. I checked online and I didn't like any swimsuits there, then I decided to go to a store to pick out a swimsuit. It felt like a disaster. Nothing seemed to “work”. Every mirror reflected something to nitpick—my thighs, my stomach, my everything. I left the store empty-handed, already dreading the trip.
Fast-forward to the beach day. I wore an old, oversized T-shirt over my swimsuit and sat on the sidelines. I watched my friends laughing, splashing, and soaking in the sun while I stewed in self-consciousness. It hit me later that night: no one else was judging me as harshly as I judged myself. They were just... having fun.
That’s when I decided to make a change—not just in what I wore, but in how I felt about myself.
Tips to Feel Amazing in a Swimsuit
Here are some of the things that worked for me, and I hope they’ll help you, too:
1. Find a Swimsuit That Fits Like a Dream
Invest in a swimsuit that truly fits and flatters your body. It’s worth taking the time to try on different styles and cuts to see what makes you feel good. Whether it’s a high-waisted bottom, a halter top, or a chic one-piece, there’s something for everyone.
At Koralius, we believe that every body is a swimsuit body, which is why we stock styles designed to make you feel fabulous, not frustrated.
2. Shift the Focus
Instead of obsessing over “fixing” things about your body, think about how you feel. Ask yourself: does this swimsuit make me feel comfortable, supported, and confident? The more you focus on comfort, the less you’ll focus on insecurities.
3. Practice Self-Love (Even When It’s Hard)
It’s okay if self-love feels awkward at first. Start small. Stand in front of a mirror and compliment something you like about yourself. Maybe it’s your smile, your legs, or how strong your arms look. These little moments of kindness add up.
4. Move Around
Seriously, don’t just stand there stiffly after you put on a swimsuit. Dance, stretch, walk around the room. Seeing yourself in motion helps you feel more at ease in your own skin.
5. Remember This Truth: No One Cares as Much as You Think
This one is huge. Most people are too focused on their own insecurities to even notice yours. The beach isn’t a fashion show—it’s a place to relax, have fun, and enjoy yourself.
The Beach Day That Changed Everything
2 years later my family plan a trip to Santa Marta, Colombia, I decided to give it another shot. I found a swimsuit that felt good (shoutout to high-waisted bottoms for saving the day), practiced being kind to myself, and promised I wouldn’t sit on the sidelines.
When the day came, I was nervous. But something magical happened: the moment I stopped obsessing over how I looked and started focusing on how I felt, everything shifted. I swam. I laughed. I even took silly pictures with my family.
The best part? I didn’t think twice about how I looked. That’s when I realized confidence isn’t about perfection—it’s about letting yourself enjoy the moment.
You’ve Got This
If you’re feeling nervous about stepping into a swimsuit, know that you’re not alone—and that it’s possible to move past those insecurities. Start by being kind to yourself, finding a swimsuit that makes you feel amazing, and remembering that life’s too short to sit on the sidelines.
At Koralius, we’re here to help you feel your best, whether it’s through finding the perfect swimsuit or cheering you on from afar. Because confidence? It looks good on everyone.
Do you have a story about finding confidence in a swimsuit? We’d love to hear it! Share your experience in the comments below or tag us on Instagram @KoraliusCo. Let’s inspire each other to dive in—fearlessly.